Read More 4 minute read Notes From a Slow Coach How Slowing Down Can Help Us Procrastinate LessMarch 26, 2023 I was recently asked how I distinguish between slowness and procrastination. It got me thinking. While procrastinating can… Read More
Read More 4 minute read Notes From a Slow Coach Your Constant Self is The Music Inside YouFebruary 5, 2023 A part of us is always there, regardless of our choices and circumstances. Call it awareness, presence, witness,… Read More
Read More 5 minute read Notes From a Slow Coach Is Survivorship Bias Making You Feel Bad About Yourself?January 17, 2023 Survivorship bias occurs when we only focus on successful outcomes and ignore those things that didn’t make it… Read More
Read More 3 minute read Notes From a Slow Coach Choose Your Own Price | Slow CoachingDecember 1, 2022 I imagine we have all felt disheartened, distracted, and even overwhelmed by the online world at times. On… Read More
Read More 4 minute read Notes From a Slow Coach What Is The Difference Between Serenity and Tranquility?November 6, 2022 Reinhold Niebuhr’s Serenity Prayer is an invitation for inner and outer peace. It also demonstrates what I see… Read More
Read More 6 minute read Notes From a Slow Coach 7 Ways to Recharge When You’re Feeling Drained of Social EnergyOctober 27, 2022 Social energy is the fuel that helps us connect with the world around us. It expands when we… Read More
Read More 5 minute read Notes From a Slow Coach 11 Conversational Habits That Block Empathic ListeningOctober 16, 2022 Empathic listening nurtures a feeling of belonging. But it’s hard! When we communicate with others, there are so… Read More