How Slowing Down Can Help Us Procrastinate Less
I was recently asked how I distinguish between slowness and procrastination. It got me thinking. While procrastinating can…
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Notes From a Slow Coach
23 posts
Your Constant Self is The Music Inside You
A part of us is always there, regardless of our choices and circumstances. Call it awareness, presence, witness,…
Is Survivorship Bias Making You Feel Bad About Yourself?
Survivorship bias occurs when we only focus on successful outcomes and ignore those things that didn’t make it…
Choose Your Own Price | Slow Coaching
I imagine we have all felt disheartened, distracted, and even overwhelmed by the online world at times. On…
What Is The Difference Between Serenity and Tranquility?
Reinhold Niebuhr’s Serenity Prayer is an invitation for inner and outer peace. It also demonstrates what I see…
7 Ways to Recharge When You’re Feeling Drained of Social Energy
Social energy is the fuel that helps us connect with the world around us. It expands when we…
11 Conversational Habits That Block Empathic Listening
Empathic listening nurtures a feeling of belonging. But it’s hard! When we communicate with others, there are so…