Andy Mort
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Andy Mort Songwriter and Slow Coach for Gentle Rebels
Andy Mort Songwriter and Slow Coach for Gentle Rebels
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Notes From a Slow Coach

8 posts
What Did You Hear Me Say?
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  • 72 views
  • 4 minute read
  • Notes From a Slow Coach

What Did You Hear Me Say?

  • June 19, 2022
The teacher turned to the child and said calmly, “I need to be able to speak to the…
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  • 111 views
  • 3 minute read
  • Notes From a Slow Coach

Are You Forever Chasing The Mirage?

  • May 29, 2022
There is an old story that tells of a person wandering on a hot day. After a while,…
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  • 112 views
  • 3 minute read
  • Notes From a Slow Coach

What Happens When You Feel Seen?

  • May 23, 2022
I don’t know about you, but I find it strangely unsettling when I feel seen by the world…
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  • 668 views
  • 4 minute read
  • Notes From a Slow Coach

Making Peace With Our Internal Abandoned Villages

  • May 8, 2022
Many of us move around life carrying all sorts of abandoned hopes, relationships, and projects. If we don’t…
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  • 205 views
  • 3 minute read
  • Notes From a Slow Coach

Are You Censoring Yourself Into a Box?

  • April 14, 2022
We gently censor ourselves all the time. We look for social cues to guide our thinking, actions, and…
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  • 167 views
  • 3 minute read
  • Notes From a Slow Coach

Be Rebellious and Follow The Rules

  • April 4, 2022
In the face of a tempting shortcut sometimes the most rebellious thing we can do is play by…
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  • 546 views
  • 3 minute read
  • Notes From a Slow Coach

Do We Take Ourselves Too Seriously?

  • March 22, 2022
Laughter is a shock absorber. It can create a sense of flex and bounce in a harsh and…
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