If you’ve ever read anything on the subject of self-care as an introvert or sensitive type personality, then you’ve probably see the advice to get yourself around nature. Spend time…
#237: Are You a Perfectionist? There Are Ways Out! (With Caroline McGraw) [Podcast]
In this week’s episode we are joined by Caroline McGraw. She is the creator of A Wish Come Clear, where she helps people trade their perfectionism for possibility. I first…
#236: The Myers-Briggs Type Indicator Still Has a Lot to Teach Us (a chat with Bo Miller) [Podcast]
You may well be familiar with the Myers-Briggs Type Indicator. It’s one of the most recognised and used personality tests in the world. It is based on the psychological theory…
#235: Energy Flows and Travel for Introverts and Sensitive Types [Podcast]
Travel and movement are a big part of modern life. This is something that I know a fair few introverts and sensitive types hold in balance. They find creative energy…
Before You Get the Camera Out: Where Are You and What Does it Mean?
Do you get nervous when you see a sign like this? Smart phones and pocket technology are amazing. We are exposed to and gifted an incredible array of wondrous images…
#234: Become a Self-Aware Introvert and Align With Your Unique Gifts – in Conversation with Faris Khalifeh [Podcast]
What are your biggest strengths? Do you know what your core personal values are? How about your personality type? These are questions that we must take seriously if we’re going…
#233: How to Break-Through in Creating an Energising Morning Routine [Podcast]
Do you have a similar, intentional, thought-out morning routine to start each day? Or do you tend to wing it, seeing success as managing to leave the house more or…
