22 | Grimacing Isn’t a Necessary Part of Personal and Creative Growth
Since early 2021, I’ve been haunted by a tweet I read: “If you’re not grimacing every time you…
Your Constant Self is The Music Inside You
A part of us is always there, regardless of our choices and circumstances. Call it awareness, presence, witness,…
21 | (What) Were You Even Thinking?
Machines can obviously perform tasks that once required human intuition and creativity. So what do we have left?…
20 | We Seem To Confuse Weakness For Strength (and vice versa)
There’s been a shift in the conversation about strength and character. Some weird messages have infused mainstream culture…
Is Survivorship Bias Making You Feel Bad About Yourself?
Survivorship bias occurs when we only focus on successful outcomes and ignore those things that didn’t make it…
19 | The Deep Benefits of Slowing Down
It isn’t easy to keep up with the pace of life. It can feel like time is running…
18 | How To Change Someone’s Mind
Are there people in your life who drive you up the wall because they hold very different beliefs…