At the start of a new year it feels natural to think about vision, priorities, and goals. I haven’t set any goals this year. This wasn’t a conscious decision. In…
Spirit
We are surrounded by spirit; the by-product of what goes on. Other people, events, relationships (past and present), experiences etc. Our lives are influenced by, touched by, and informed by,…
How Would You Encourage, Reassure, or Inspire Your Younger Self?
What do you wish your younger self could have known about life, the world, and themselves? This is the sixth and final part of Serenity in the Trenches, a series…
What Message Do You Want People to Know, Believe, or Feel About Themselves?
There is an old adage that says, ‘hurt people hurt people’. We’ve all experienced the truth of this message. Probably as both the giver and receiver at different points. It’s…
Fancy a Trip to The Theatre on Black Eye Friday?
Tomorrow (Friday 20th December) is potentially the busiest night out of the year (they call it ‘Black Eye Friday’ here in the UK 😬). I don’t know about you, but…
If You Could Wave a Magic Wand, What Would You Change?
What problem do you want to solve in the world around you? If you had a magic wand, what would you make better? This is the key question for developing…
What is Your Go To Source of Self-Care or Retreating Place?
In the previous part of Serenity in the Trenches, we identified the signs that tell us we need to recharge our batteries. In this episode we think about the practical…