ANDY MORT

I recently finished reading, The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness by Kishimi and Koga. It’s a great introduction to Adlerian psychology;…

In this week’s podcast I talk to Massimo Pigliucci, who is the author of How to Be a Stoic: Ancient Wisdom for Modern Living. He unpacks the main principles of…

I just read a passage from The Courage to Be Disliked about value judgements. ‘The Philosopher’ says that feelings of inferiority arise when we compare ourselves to others. For example,”I’m…

You better get yourself a cup of coffee before you listen to this week’s podcast. Why? Because Erick Cloward from the Stoic Coffee Break Podcast is with me of course!…

Many highly sensitive people and introverts struggle with open office environments. The fluorescent lights, un-controlled noise, and constant distractions. Just a few of the sensory slaps around the face you…

I looked in the cupboard. It was full of bits and pieces I’ve not used for years. But the thought of getting rid of any of it filled me with…

When I was invited to lead workshops and perform at the HSP Gathering in Oulu, Finland last year my immediate reaction was, “Wow! Hell yes!” In the months that followed…