Read More 506 views3 minute read Archive Do We Take Ourselves Too Seriously?March 22, 2022 Laughter is a shock absorber. It can create a sense of flex and bounce in a harsh and… Read More
Read More 406 views3 minute read Archive Life on AutopilotFebruary 19, 2022 Do you ever find yourself running on autopilot? It’s useful because it helps make everyday habits, routines, and… Read More
Read More 631 views5 minute read Archive Stop All or Nothing Thinking In The Face of Anxious UncertaintyOctober 11, 2021 When things feel anxious and uncertain it can be hard to know where to focus our time and… Read More
Read More 1.1K views3 minute read Archive When To Release Your Rocket BoostersFebruary 4, 2021 I woke up one night last year, thinking about solid rocket boosters. I had recently finished watching the… Read More
Read More 1.1K views3 minute read Archive When to Quit and When Not to Give UpOctober 11, 2020 Is quitting different from giving up? Both represent two types of letting go. Quitting is a decision to… Read More
Read More 999 views7 minute read Archive You Can’t Discover Your ‘True Self’ (and that’s pretty cool)April 24, 2020 This is the third and final video of a three-part series I’ve put together. The one in which… Read More
Read More 834 views4 minute read Archive Aha! A Label That Defines Me…April 16, 2020 So, what IS the biggest ‘aha!’ moment of your life so far? The one we talked about last… Read More