Narcissism is a word we see everywhere these days. It’s a part of our weaponised language. The everyday vernacular we use to label and divide ourselves from one another. An…
Play
How much do you get to play? “Creativity isn’t a place we go or something we do; it is a way of life. It is who we are meant to…
Flow
We all know what flow state is. I don’t think there’s a person on the planet who hasn’t experienced it. Those moments when you’re doing something and become completely focussed…
Solitude
Solitude provides an escape from the noise. It gives space to reflect on and apply meaning to the mundane. As you retreat from the busyness, reflect on what matters, and…
Rapport
Do you take on the moods, energy, and emotions of other people? Many highly sensitive people experience this. They absorb the moods of individuals and crowds, and take them on…
Chasing Great
When I was flying back from Australia in January, I watched Chasing Great. A film about the life and career of Richie McCaw, who was arguably one of the best…
Positive Thinking
What do you need to hear from people when bad things happen? Encouragement to realise that ‘everything happens for a reason’? Advice about how to think more positively? A reminder…