Are You Forever Chasing The Mirage?
There is an old story that tells of a person wandering on a hot day. After a while,…
04 | What is Sensory Processing Sensitivity?
When I first saw the term, “Sensory Processing Sensitivity” I looked straight past it. It was around 2011…
What Happens When You Feel Seen?
I don’t know about you, but I find it strangely unsettling when I feel seen by the world…
03 | A Kind Response To Mean and Selfish People
You don’t have to look far to see people acting in mean and selfish ways. Is this because…
Making Peace With Our Internal Abandoned Villages
Many of us move around life carrying all sorts of abandoned hopes, relationships, and projects. If we don’t…
02 | Bittersweet Melancholy and Deep Sensitivity
I’ve always been moved by music, literature, and film that some people dismiss as “depressing”. But bittersweet art…
01 | Gentleness is Always an Option
I don’t see gentleness as flimsy and weak. Lots of people do. They say it’s a lost cause…