I really like the word mischief. It’s a playful idea with a child-like cheekiness about it, which I think we can learn a lot from. Mischief doesn’t carry any maliciousness…
#231: Identify Your Blind Spots and Develop Self-Awareness In Healthy and Positive Ways [Podcast]
Do you know people who don’t seem to see the role they play in creating their own problems? People where it seems so obvious to you why they are not…
#230: You’ve Got To Slow Down and “Waste Time”…A Chat With Brenda Knowles [Podcast]
In her latest book, Braving the Wilderness, Brené Brown talks about the importance of inhaling and exhaling when it comes to the social energy rhythms in our lives. This is…
#229: How Overwhelm Can Actually Be Your Ally as An Introvert or Highly Sensitive Person [Podcast]
Would you say you get easily overwhelmed? Factors like like bright lights and sudden noises, the moods of other people, having a lot to do in not much time, and…
5 Everyday Habits I Have Come To “Swear By” in Daily Life
Have you ever stopped to consider the things you “swear by” in your every day life? Maybe you know people who have remedies, habits and ways of doing things that…
#228: Where to Focus When the Possibilities are Noisy and Endless – in conversation with Jim Woods [Podcast]
Start with your own art. The stuff that brings joy to your soul, and nurtures you from the inside out. Then you can focus on the dollars and cents. This…
#227: Is it Too Late to Learn New Things About Yourself? [Podcast]
Have you ever been surprised at your own response to a situation? Perhaps you’ve been surprised at the fact that you managed to do something you never thought you were…
