The Gentle Rebel Creative Shift (One-to-One Coaching)

Get unstuck, unlock your creativity, and identify the path that’s right for YOU.

Working with me in person, I can support you in designing, building, and believing in a future that feels good to you. I will help you release the power of the negative stories you’ve learnt to believe about yourself. And we will explore what YOU want to do with your life, and how YOU want to go about doing it.

Are you an introvert and/or highly sensitive person who wants to bring more creativity into your life? The problem is, you don’t know where, or how to start? Or maybe you’ve got over that first hurdle, but progress is slow or non-existent.

You’d love to have more time to spend on what matters most. You want more confidence in your pursuits. But other people’s goals, demands and expectations get in the way. At times who you are and what you truly want becomes stifled and suffocated.

Do you get derailed when you compare yourself with others? Or when you encounter criticism. And thrown off course when it feels like you don’t have what it takes to achieve your most important dreams.

As an Introvert or Deeply Sensitive Person You May Well:

  • Have felt lost in an ocean of alien values and demands, that don’t resonate within you.
  • Feel imprisoned by the expectations other people have for your life
  • Experience frustration when people assume they know what you should be doing with your life. And feel isolated when there is no one around who seems to relate to your way of interacting with the world.
  • Have experienced paralysing ‘stage fright’ that has kept you from sharing your creative voice with the world. And prevented you from showing up when deep down you’ve really wanted to.
  • Have internalised messages that told you to sacrifice my own needs for the sake of others. Telling me I don’t deserve to be successful or satisfied.

I Love Seeing Gentle Rebels Flourish

Gentle Rebels are my kind of people. I absolutely love to support introverts and highly sensitive people who want to embrace who they are. To help them as they make deeply restorative and creative changes to their lives over time.

Get a Better Grip, Let Go (An Invitation to Coaching)

“The coaching sessions came at a tumultuous time in my life. I had been laid off from my job and was navigating a lot of important decisions. Sessions with Andy were invaluable to help focus my journey as well as to ensure I was being honest with myself. Andy was always compassionate and objective, asking the right questions to get me through to the other side of the tunnel. I found successful employment which is in line with my goals and personality. I definitely credit Andy’s coaching with helping me get to the finish line!” – Bryan

I achieved a distinction in my first professional coaching qualification, through The Coaching Academy UK. As I continue to build my practice, I am also studying for a diploma in small business coaching. I’m doing this with a vision to support people set up on their own and create healthy environments/relationships as they design their workplace. So they can lay deep and meaningful values into the foundations of their soul-driven business.

I’ve been excited to see those I work alongside, step into a new sense of power, and see all kinds of positive results. They’ve become healthier, happier, more creative, and at peace with who they are and what they’re doing with their lives.

“Andy really helped me zero in on the goals I wanted for myself and identify the barriers to me achieving them. He helped me find effective solutions to overcome those barriers and actually make meaningful progress on what I want to achieve in life.” – Nick

The Gentle Rebel Creative Shift

I have developed this personalised program for introverts and/or highly sensitive people who dream big and care deeply about making the world a better place. Their empathy, compassion and concern may have led them to sacrifice many of their personal goals and desires, in exchange for always putting the needs and opinions of other people first.

But they are now ready for support in discovering what it is that they truly want, and who they could become if they had the confidence and clarity.

“I started sessions with Andy at a time of a big life transformation. He helped me unravel the mess of taking decisions and I actually started making progress while keeping focussed on my goals. Andy was great at helping me recognise the areas that needed more attention in my life. By the end I was on the road I always wanted to follow, with much clearer thoughts” –  Hannah

Spaces open up from time to time on my one to one Gentle Rebel Creative Shift programs. So if this sounds like an avenue you’d potentially like to explore, then I’d love to hear from you and we think about whether it’s the right thing for you.

Whatever you’ve believed about yourself and the possibilities for your life so far, this is not the end of your story. It’s time to step into your own future. And re-connect with those beautiful (and sometimes neglected) dreams, desires, and hopes you have for your life.

The Gentle Rebel Creative Shift Options

Our shifts can take place in different ways. You might need a short term shift on a particular project, goal, or challenge. You know what you want, you just need to get clear on what steps to take next, and you want someone by your side cheering you on.

Or maybe it’s time for a broader shift. You have identified a particular area that you want to transform (i.e. health, creativity, career etc). And you need support identifying the specific changes you would love to make, so that you can start making meaningful progress in the right direction.

Or you might just have a niggling feeling that it’s time for you to make a broad and deep transition. You long to work WITH, and not against your sensitivity and introversion. But you’re not quite sure what it means, where to start, or how to think about it. It might be time to begin the slow shift so you can design life on your terms, in sync with your own natural pace and rhythm.

With this in mind, we can use one of the following options as a foundation to build a program specifically for you and your needs.

The Quick Shift


  • Three 60 minute sessions over 4-6 weeks
  • One stand alone 90 minute intake session where we get clear on where you want to get by the end of the program
  • Access to my online development portal (full of tools, exercises, and videos to help you accelerate your growth during our coaching relationship)
  • Email support between sessions so you can celebrate wins, air your frustrations, and ask quick questions
  • Discounts on future coaching sessions and group training programs

The Signature Shift (3 Months)


  • Two 60 minute sessions per month (6 in total)
  • A stand alone 60 minute intake session to unpack your DISC results, explore the goals/challenges you want to address, and set things up to ensure you make the most out of this opportunity
  • Online DISC Profile Psychometric Assessment (including a comprehensive 12 page review of what your results mean for you in your relationships, career, and personal development)
  • Access to my online development portal (full of tools, exercises, and videos to help you accelerate your growth during our coaching relationship)
  • Email support between sessions so you can celebrate wins, air your frustrations, and ask quick questions
  • Discounts on future coaching sessions and group training programs

The Deep Shift (6-12 Months)


  • Twelve 60 minute sessions
  • A stand alone 60 minute intake session to unpack your DISC results, explore the goals/challenges you want to address, and set things up to ensure you make the most out of this opportunity
  • Online DISC Profile Psychometric Assessment (including a comprehensive 12 page review of what your results mean for you in your relationships, career, and personal development)
  • Access to my online development portal (full of tools, exercises, and videos to help you accelerate your growth during our coaching relationship)
  • Email support between sessions so you can celebrate wins, air your frustrations, and ask quick questions
  • Discounts on future coaching sessions and group training programs

If you’re in a place where coaching feels like something that makes sense for you, please drop me a note and we can explore the possibilities!