7 Obstacles That Can Stop Us From Asking For Help
How do you feel about asking for help? Since 2014 one of my most popular posts was about…
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Notes From a Slow Coach
21 posts
Expand Your Familiarity Zone In Light of The Mere Exposure Effect
We have a familiarity zone. Most of us tend to make decisions based on things we are familiar…
Are Highly Sensitive People Really Just Vulnerable Narcissists?
I was unsurprised to see researchers looking for links between high sensitivity and narcissism. I’ve been anticipating something…
The Vital Difference Between Giving Up and Quitting
Quitting and giving up may seem the same but they’re not. They are two different forms of letting…
The Energy Vampire Feeds Off Our Creative Spirit
The energy vampire is an internal passenger. We all have a version of one inside us. This little…
Unwanted Change and Collective Grief
Unwanted change is an inescapable and challenging fact of life. Change comes in different forms. There is the…
10 Gentle Ways to Find Inspiration in Everyday Life
We all have those days (or weeks, or months) when we feel like we’re just going through the…