What Is The Difference Between Serenity and Tranquility?
Reinhold Niebuhr’s Serenity Prayer is an invitation for inner and outer peace. It also demonstrates what I see…
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Notes From a Slow Coach
26 posts
7 Ways to Recharge When You’re Feeling Drained of Social Energy
Social energy is the fuel that helps us connect with the world around us. It expands when we…
11 Conversational Habits That Block Empathic Listening
Empathic listening nurtures a feeling of belonging. But it’s hard! When we communicate with others, there are so…
A Library of Emotional and Practical Responses To Disturbances
“Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose…
The Steadfast Tin Soldier
Have you heard the tale of the Steadfast Tin Soldier by Hans Christian Andersen? He was one of…
7 Obstacles That Can Stop Us From Asking For Help
How do you feel about asking for help? Since 2014 one of my most popular posts was about…
Expand Your Familiarity Zone In Light of The Mere Exposure Effect
We have a familiarity zone. Most of us tend to make decisions based on things we are familiar…