My introduction to the word ‘minimalism’ was as a teenager, being introduced to Brian Eno’s Ambient 1/Music for Airports. It was like the sweetest breath of fresh air down my…

At the start of a new year it feels natural to think about vision, priorities, and goals. I haven’t set any goals this year. This wasn’t a conscious decision. In…

We are surrounded by spirit; the by-product of what goes on. Other people, events, relationships (past and present), experiences etc. Our lives are influenced by, touched by, and informed by,…

What do you wish your younger self could have known about life, the world, and themselves? This is the sixth and final part of Serenity in the Trenches, a series…

There is an old adage that says, ‘hurt people hurt people’. We’ve all experienced the truth of this message. Probably as both the giver and receiver at different points. It’s…

What problem do you want to solve in the world around you? If you had a magic wand, what would you make better? This is the key question for developing…

In the previous part of Serenity in the Trenches, we identified the signs that tell us we need to recharge our batteries. In this episode we think about the practical…