Get a Better Grip, Let Go

Let Go

The ultimate salvation, according to Alan Watts, is to let go of ourselves and our resistance to death. We are unable to stop changing. It’s impossible. We can’t hang onto…

True Luxury


In week six of The Artist’s Way, Recovering a Sense of Abundance, Julia Cameron focusses on our relationship with luxury and limitation. It is a fascinating theme to explore. All…


What are we becoming? Who are you becoming? Where are we emerging? We are currently experiencing a strange combination of uncertainty, change, and stasis. The future feels a little difficult…

How is Static Showing Up in Your Life Right Now?


The word ‘static’ has been on my mind this month. Since Jacob Nordby used it when talking about ‘connection‘. I’ve been thinking about different types of static and how they…

Everything is Connected


We have woken up to a simple yet profound truth… Everything and everyone is connected. These are extraordinary times. I’ve just returned from my ‘one form of daily outdoor exercise’….

Quitting is Always an Option


We can attach a lot of meaning to the idea of ‘quitting’. Whether it’s the judgement that ‘winners DON’T quit’, ‘winners know WHEN to quit’, or the mantra that ‘quitting…



My introduction to the word ‘minimalism’ was as a teenager, being introduced to Brian Eno’s Ambient 1/Music for Airports. It was like the sweetest breath of fresh air down my…

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