08 | Create Margin For Inspiration
I don’t know about you but sometimes I push myself to the limit and something that would normally…
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07 | The Inspiratory System
The idea of the inspiratory system reminds us that inspiration is a lot like breath. The word “inspiration”…
06 | All Habits Slow and Small
There is a huge amount about the topic of habits and I don’t want to regurgitate what is…
05 | Too Much Information
The past few years have carried an exceptionally concentrated flow of difficult news. It can feel like too…
04 | What is Sensory Processing Sensitivity?
When I first saw the term, “Sensory Processing Sensitivity” I looked straight past it. It was around 2011…
03 | A Kind Response To Mean and Selfish People
You don’t have to look far to see people acting in mean and selfish ways. Is this because…
02 | Bittersweet Melancholy and Deep Sensitivity
I’ve always been moved by music, literature, and film that some people dismiss as “depressing”. But bittersweet art…