06 | All Habits Slow and Small
There is a huge amount about the topic of habits and I don’t want to regurgitate what is…
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05 | Too Much Information
The past few years have carried an exceptionally concentrated flow of difficult news. It can feel like too…
04 | What is Sensory Processing Sensitivity?
When I first saw the term, “Sensory Processing Sensitivity” I looked straight past it. It was around 2011…
03 | A Kind Response To Mean and Selfish People
You don’t have to look far to see people acting in mean and selfish ways. Is this because…
02 | Bittersweet Melancholy and Deep Sensitivity
Are you drawn to “sad” music? Do you get deeply moved by bittersweet literature, film, and art? If…
01 | Gentleness is Always an Option
Gentleness can feel like a lost cause and a waste of time. Especially when it comes to standing…
00 | Introducing The Gentle Rebel Podcast
The Gentle Rebel Podcast is about locating more joy and creative purpose in everyday life. By working out…