Read More 115 views7 minute read Podcast 08 | Create Margin For InspirationJuly 29, 2022 I don’t know about you but sometimes I push myself to the limit and something that would normally… Read More
Read More 299 views8 minute read Podcast 07 | The Inspiratory SystemJuly 8, 2022 The idea of the inspiratory system reminds us that inspiration is a lot like breath. The word “inspiration”… Read More
Read More 423 views10 minute read Podcast 06 | All Habits Slow and SmallJune 24, 2022 There is a huge amount about the topic of habits and I don’t want to regurgitate what is… Read More
Read More 422 views9 minute read Podcast 05 | Too Much InformationJune 10, 2022 The past few years have carried an exceptionally concentrated flow of difficult news. It can feel like too… Read More
Read More 681 views9 minute read Podcast 04 | What is Sensory Processing Sensitivity?May 27, 2022 When I first saw the term, “Sensory Processing Sensitivity” I looked straight past it. It was around 2011… Read More
Read More 493 views7 minute read Podcast 03 | A Kind Response To Mean and Selfish PeopleMay 13, 2022 You don’t have to look far to see people acting in mean and selfish ways. Is this because… Read More
Read More 640 views7 minute read Podcast 02 | Bittersweet Melancholy and Deep SensitivityMay 6, 2022 I’ve always been moved by music, literature, and film that some people dismiss as “depressing”. But bittersweet art… Read More