What causes health? Is that a weird question? Health is neither a good nor a bad thing. It just is. Health is our state of being. And as such it…
Masks [Podcast]
I bet you can think of masks that give you chills when you picture them in your mind. Maybe a certain character or situation from your childhood pops into your…
Passion [Podcast]
Have you ‘found your calling’? Are you aware of what you were put on Earth to do? Do you know what your passion is? These are still common ideas doing…
Simplicity [Podcast]
“Life is really simple, but we insist on making it complicated.” – Confucius Do you tend to gravitate towards complexity? I do. It greets us on the path of least…
Goals, Habits, and Virtue…Where Are You Meant To Start This New Year? [Podcast]
Confession time…I didn’t reach any of my goals over the past 12 months. I was close on two of the eight. On the remaining six however, I fell short. Way…
“If You Don’t Feel It Now, You Won’t Feel It Then” [Podcast]
I recorded this week’s podcast whilst on an unanticipated stopover in Dubai. Thanks to an unfortunate incident involving a child vomiting in front of a flight attendant, and a family…
The Nearer You Come to a Calm Mind, The Closer You Are to Strength [Podcast]
There is a lot of anger in our world right now. It seems to be the default emotion for a lot of people. Just the other day I was bemused…