I’ve been restless today. I’ve not known where I want to be or what I need to do. There are identifiable reasons for this; it’s what happens when I’m tired and feeling overwhelmed. I recognise the signs. But that doesn’t really help. I even spent a couple of hours planning and recording a podcast, only to delete it just before I hit publish.
This podcast started off as more of an announcement than a show. I was going to announce that I will be back next week with something proper. But once I got going it became an episode itself.
Tired and Restless
I expand on these 10 things I try remembering to do if I’m feeling restless and overwhelmed:
Over to You
Do you like to do any of these things too? What do you do when you feel restless and unable to relax? Please leave your response in the comments below.